Panchakarma Treatment

Snehana is a traditional Ayurvedic full-body oil massage that uses warm, herb-infused oils applied in rhythmic, flowing strokes. This deeply nourishing therapy enhances both physical and mental well-being by promoting balance among the doshas and revitalizing body tissues. The warm oils penetrate deep into the skin, stimulate circulation, loosen toxins, and calm the nervous system. Snehana is often practiced daily or as part of Panchakarma detox to support long- term health.

Key Benefits:

• Rejuvenates body tissues and delays signs of aging
• Enhances skin texture, softness, and natural glow
• Alleviates muscular tension and reduces physical fatigue
• Calms the mind, easing stress, anxiety, and mental exhaustion
• Improves circulation and promotes restful sleep

Snehana is more than a massage—it's a holistic ritual of self- care that nurtures the body, mind, and spirit. Ideally performed under Ayurvedic guidance for maximum benefit.

Swedana is a traditional Ayurvedic therapy that employs controlled heat to induce sweating, facilitating deep detoxification and muscle relaxation. By opening the skin’s pores, Swedana promotes the release of toxins and metabolic waste through sweat, cleansing the body at a cellular level. During treatment, the body is exposed to various heat sources such as steam or herbal poultices, which penetrate tissues, improve blood flow, and ease muscle stiffness.

Key Benefits:

• Enhanced elimination of toxins
• Improved circulation and oxygenation
• Relief from joint pain, muscle spasms, and stiffness
• Reduced symptoms of arthritis, fibromyalgia, and other musculoskeletal issues
• Promotes relaxation and stress reduction

Swedana supports overall wellness by rejuvenating the body and calming the nervous system. It is best administered under professional supervision as part of a comprehensive Ayurvedic healing plan.

Vamana is a traditional Ayurvedic detox therapy that involves therapeutic vomiting to eliminate excess Kapha dosha, toxins, and mucus from the stomach and respiratory tract. It is particularly effective for cleansing the upper body, supporting respiratory health, and improving digestion. The procedure begins with a preparatory phase involving internal and external oil treatments and steam therapy, followed by the administration of herbal emetics to induce controlled vomiting. This process helps remove deep-seated impurities and restores balance in the body.

Vamana is especially beneficial in conditions such as:

• Asthma
• Allergies
• Sinusitis & bronchitis
• Skin disorders (psoriasis, eczema)
• Hyperacidity
• Obesity

Regular Vamana therapy helps in improving immunity, enhancing energy levels, and promoting mental clarity. It is a powerful tool in Ayurvedic Panchakarma for those seeking holistic detoxification and long-term wellness.

Virechana is a purgation therapy in Ayurveda aimed at eliminating excess Pitta dosha and deep-seated toxins from the body and gastrointestinal tract. It is a gentle yet effective detox procedure, performed after preparatory snehana (oleation) and swedana (steam therapy). Through herbal laxatives, Virechana induces controlled bowel cleansing, promoting balance and clarity in the mind and body.

Benefits of Virechana:

• Purifies blood and liver
• Balances Pitta dosha
• Relieves chronic acidity, indigestion, and constipation
• Effective in skin conditions like eczema, acne & psoriasis
• Helpful in migraines and hormonal imbalances
• Boosts metabolism and mental clarity

Virechana is ideal for those experiencing Pitta dosha imbalances and is a key component of Panchakarma for deep rejuvenation.

Basti is a vital Panchakarma therapy in Ayurveda that involves the administration of medicated oils or herbal decoctions through the rectum. It deeply cleanses the colon, balances the doshas—especially Vata—and nourishes internal tissues. This treatment is particularly effective for chronic and degenerative conditions and is tailored based on individual needs.

Benefits of Basti:

• Relieves constipation, bloating, and gas
• Balances Vata dosha and supports nervous system health
• Beneficial in osteoarthritis, gout, and lumbar spondylitis
• Helps manage infertility and gynaecological disorders
• Promotes detoxification and rejuvenation
• Improves absorption and assimilation of nutrients

Basti’s broad therapeutic range makes it one of the most powerful Ayurvedic treatments, often referred to as Ardhachikitsa (half of all healing) in classical texts.

Nasya is a key Ayurvedic therapy that involves administering medicated oils or herbal powders through the nasal passages. It aims to cleanse, lubricate, and rejuvenate the sinuses, head, and respiratory tract. By delivering medicine directly to the nasal cavity, Nasya helps eliminate accumulated toxins from the head region and balance the doshas, particularly Vata and Kapha.

This therapy is highly effective in managing:

• Chronic rhinitis and allergic sinusitis
• Headaches and migraines
• Hair fall and premature greying
• Skin conditions like hyperpigmentation and melasma

Regular Nasya promotes clear breathing, mental clarity, improved sleep, and better scalp and facial health. It is especially recommended during seasonal changes and for those frequently exposed to dust, pollution, or mental stress. Nasya is best performed under the guidance of a qualified Ayurvedic practitioner as part of a holistic wellness routine.

Jalaukavacharan, or leech therapy, is an ancient Ayurvedic practice that uses medicinal leeches to promote healing and detoxification. The leeches are carefully applied to affected areas, where they draw out impure blood while releasing bioactive enzymes that help reduce inflammation, improve blood flow, and stimulate tissue repair. This natural therapy has been employed for centuries to treat a variety of health conditions and remains valuable in traditional medicine.

Benefits of Jalaukavacharan include:

• Treatment of skin diseases
• Management of alopecia (hair loss)
• Healing of abscesses and non-healing wounds
• Relief from haemorrhoids
• Reduction of swelling and pain in joints
• Support for chronic ulcers and blood-related disorders

Administered under expert supervision, Jalaukavacharan offers a holistic approach to restore balance and promote overall wellness.

Nadi Swedana is a localized Ayurvedic steam therapy designed to relieve stiffness, pain, and deep-seated toxins from specific body parts. Unlike general steam baths, this therapy uses a specialized device called the Nadi Swedan Yantra to direct herbal steam precisely where it’s needed. Warm, medicated steam penetrates deep into muscles and joints, enhancing circulation and easing tension. It is commonly used after Abhyanga (oil massage) for synergistic benefits.

Key Benefits:

• Relieves joint and muscle stiffness
• Eases pain associated with arthritis and rheumatism
• Improves blood flow and tissue nourishment
• Aids in reducing swelling and inflammation
• Supports detoxification of localized areas

Nadi Swedana is particularly effective for managing chronic musculoskeletal conditions and is tailored based on individual needs. Regular sessions can restore mobility, promote relaxation, and support overall vitality. Always performed under professional Ayurvedic supervision for optimal results.

Janubasti is a specialized Ayurvedic treatment focused on nourishing and healing the knee joints. The name comes from “Janu” (knee) and “Basti” (to hold or retain). This therapy involves creating a dough ring around the knee and filling it with warm, medicated herbal oil. The oil is retained over the joint for a specific duration, allowing deep penetration into surrounding tissues, muscles, and ligaments. This process helps reduce inflammation, improve joint mobility, and support natural regeneration.

Benefits of Janubasti:

• Relieves knee pain and stiffness
• Reduces swelling and inflammation
• Lubricates joints and enhances flexibility
• Supports management of osteoarthritis and degenerative joint disorders
• Promotes circulation and tissue repair

Janubasti is ideal for individuals experiencing knee discomfort due to aging, injury, or wear and tear. It is a safe, soothing, and restorative therapy when performed under professional Ayurvedic care.

Kati Basti is a deeply therapeutic Ayurvedic treatment designed to nourish and heal the lower back. "Kati" refers to the lower back, and "Basti" means a containment. In this therapy, a reservoir made from dough is placed over the lumbar region and filled with warm, medicated herbal oil. The oil is retained for a fixed duration, allowing it to penetrate deep into the muscles, ligaments, and spinal structures. The warmth and medicinal properties of the oil help relax the tissues, ease stiffness, and support healing.

Benefits of Kati Basti:

• Relieves chronic lower back pain and stiffness
• Effective in sciatica, spondylosis, and disc prolapse
• Reduces muscular tension and inflammation
• Enhances spinal flexibility and circulation

Kati Basti offers a non-invasive, restorative solution for those seeking relief from lower back disorders and spinal fatigue.

Shiroabhyanga is an ancient Ayurvedic head massage involving gentle, rhythmic strokes on the scalp, neck, and shoulders using warm herbal oils. This therapy promotes deep relaxation, reduces stress, and enhances blood circulation in the head and upper body. Regular Shiroabhyanga nourishes the scalp, strengthens hair roots, and supports healthy hair growth. It also improves mental clarity, calms the nervous system, and boosts overall well-being.

Key Benefits:

• Relieves stress and tension
• Improves sleep quality
• Enhances scalp health and hair strength
• Promotes mental clarity and focus
• Alleviates headaches and migraines
• Calms anxiety and promotes emotional balance

Experience personalized Shiroabhyanga sessions at our clinic, where expert practitioners tailor treatments to your specific needs, helping you achieve relaxation and holistic rejuvenation.

Shirodhara is a classical Ayurvedic therapy designed to calm the mind and restore inner balance. The term combines two Sanskrit words: shiro (head) and dhara (flow), reflecting the practice of gently pouring a steady stream of warm, medicated oil over the forehead. This continuous flow targets the "Ajna Chakra" or third eye—the energy centre associated with intuition and mental clarity. As the oil flows rhythmically from a dhara pot, it induces a meditative state, quiets mental turbulence, and soothes the central nervous system

Shirodhara is especially beneficial for:

• Chronic stress and anxiety
• Insomnia and disturbed sleep
• Mental fatigue and burnout
• Headaches and neurological imbalances

Beyond its therapeutic benefits, Shirodhara offers a deeply restorative experience, promoting serenity, enhanced focus, and emotional balance. Ideal as a standalone treatment or as part of Panchakarma, it is a timeless ritual for mind-body harmony.

Takradhara is a specialized form of Shirodhara in which medicated buttermilk is gently and continuously poured over the forehead. This soothing treatment is designed to calm the nervous system, balance Pitta dosha, and rejuvenate the mind and body. Unlike traditional Shirodhara with herbal oils, Takradhara uses a cooling, fermented buttermilk base infused with herbs, making it especially effective in conditions related to heat, stress, and hormonal imbalance.

Benefits of Takradhara:

• Helps prevent premature greying of hair (Palitya)
• Alleviates mental fatigue, stress, and exhaustion (Klama)
• Promotes restful sleep and emotional balance
• Improves scalp health and enhances hair vitality

Takradhara is often recommended as part of a broader Ayurvedic wellness or Panchakarma protocol. For optimal results, it should be administered by a trained Ayurvedic practitioner in a calm, therapeutic environment.

Udwarthana is a traditional Ayurvedic massage therapy that uses medicated herbal powders to exfoliate, stimulate, and detoxify the body. The term "Udwarthana" means “to elevate,” reflecting the upward strokes used during the treatment to energize and revitalize the system. Performed as a dry massage, Udwarthana involves brisk, rhythmic movements that help open skin pores, improve blood circulation, and encourage lymphatic flow. The herbal powder blend not only enhances skin texture but also aids in metabolic activation.

Key Benefits:

• Supports healthy weight management
• Helps break down subcutaneous fat and reduce cellulite
• Improves muscle tone and skin firmness
• Stimulates circulation and removes toxins
• Enhances skin clarity and texture
• Promotes a feeling of lightness and vitality

Udwarthana is ideal for those seeking natural detoxification, improved skin health, and a refreshing sense of rejuvenation. Best administered under Ayurvedic supervision for optimal results.

PindaSweda, also known as Navarakizhi, is a traditional Ayurvedic sudation therapy that uses warm herbal poultices to relax muscles, nourish tissues, and rejuvenate the body. The name comes from "pinda" (bolus) and "sweda" (sweating), reflecting its core principle of inducing therapeutic perspiration. In this treatment, medicated herbs or rice are wrapped in soft cloth bundles, soaked in warm herbal oils, and gently massaged over the body. The warmth and herbal infusion penetrate deep into the muscles, easing pain and restoring vitality.

Benefits of PindaSweda:

• Relieves muscle stiffness, spasms, and joint pain
• Supports the treatment of arthritis and sports injuries
• Enhances blood circulation and lymphatic flow
• Reduces inflammation and promotes detoxification
• Calms the nervous system and improves sleep

PindaSweda is ideal for anyone seeking deep relaxation, pain relief, and holistic healing under expert Ayurvedic care.

Netra Tarpana is a classical Ayurvedic treatment designed to nourish, cleanse, and rejuvenate the eyes. The name comes from "Netra" (eye) and "Tarpana" (nourishment), reflecting its core purpose—revitalizing ocular health. During the therapy, a ring made of herbal dough is placed around the eyes to form a well. Warm, medicated ghee is gently poured into this space, allowing the eyes to soak in its healing properties. This deeply soothing experience helps strengthen the optic nerves, improve vision, and relieve eye fatigue.

Benefits of Netra Tarpana:

• Relieves dryness, redness, and irritation
• Reduces eye strain caused by prolonged screen use
• Enhances clarity of vision and strengthens eye muscles
• Supports management of glaucoma, cataracts and conjunctivitis
• Calms the nervous system and improves sleep quality

Recommended for individuals with high screen exposure or age-related eye concerns, Netra Tarpana offers a gentle yet powerful reset for tired eyes.

Uttara Basti is a specialized Ayurvedic therapy designed to support and revitalize male and female urogenital and reproductive health. The term comes from "uttara" (upper) and "basti" (therapeutic enema), referring to the gentle introduction of medicated oils or ghee into the vaginal or uterine cavity. Administered using a sterile instrument called a bastiyantra, this procedure deeply nourishes and detoxifies the reproductive system. It enhances the function of the uterus and ovaries while restoring hormonal balance and improving fertility.

Therapeutic Benefits:

• Regulates irregular or painful menstrual cycles
• Supports management of PCOS and endometriosis
• Aids in clearing tubal blockages
• Enhances uterine health and fertility
• Reduces pelvic inflammation and discomfort
• Promotes hormonal balance and reproductive wellness

Uttara Basti is best administered under professional Ayurvedic supervision and is often integrated into a broader Panchakarma or fertility care protocol.